Candlelight Reiki Restorative Yoga with Nidra

Join Sherri for a delicious Candlelight Reiki Restorative Yoga with Nidra and Pillows. In this session we will move 5-7 times using props, pillows, blankets, bolsters, sandbags and more. In each class you will experience:

~Candlelight for sensory deprivation

~Reiki Infused for holistic health

~Sacred sound with Binaural balancing beats 

~Poetry and Quotes for quiet mindful thoughts 

~Aromatherapy for relaxation and clarity

~Acupressure for thoratic and/or occipital release

~Lymphatic and tension massage for fluid flow

~Add a love-crafted herbal meditation tea for $3

This incredible class is only $12.