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Sat, Jul 23

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Zen CIty Studios

Integrating Yoga

In this intimate session, we will discuss the various way we are able to fully integrate the Practice of Yoga into our lives.

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Integrating Yoga
Integrating Yoga

Time & Location

Jul 23, 2022, 2:00 PM

Zen CIty Studios, 1730 S Pinellas Ave, Tarpon Springs, FL 34689, USA

About the Event

In this intimate session, we will discuss the various way we are able to fully integrate the Practice of Yoga into our lives.

When we say "Yoga", we think of the Asanas or postures we move through on our yoga mats. This is practice is called Hatha Yoga. "Yoga" means yolk or union. To understand the science of yoga, we must first understand all the ways we are able to practice. These paths not only include hatha, but that's not even the beginning...

We will discuss Karma and Karma Yoga, Bhakti Yoga, Jñana Yoga, Raja Yoga and how to begin a Hatha Practice. We will take the time to understand how to find your "easy seat" and set intentions for our journey moving forward. Yoga is not just movement in motion, it is how we prepare to move when begin our day.

Join Sherri Keenan on Saturday, July 23 at 2pm. Please bring a yoga mat, water bottle, blanket, notebook and pen. This session is a suggested $17. Space is limited. Reservations recommended.

Tickets

  • Reserved Reservation!

    This session is a suggested $17. Space is limited. See you there!

    $17.00
    Sale ended

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$0.00

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