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Mindful Movement

Mon, Jan 17

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Zen City Studios

Join Sherri Keenan for a session in connection. The magic of Yoga lies in the integration of practice. Yoga simply means "Union". In this class, we will combine Asana, Pranayama, Mantra, Mudras, Music and Meditation with Chanting.

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Mindful Movement
Mindful Movement

Time & Location

Jan 17, 2022, 9:00 AM – 10:00 AM

Zen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USA

About the Event

Brining these together on your mat creates intention, taking them with you aligns you to a mindfulness practice you can return to again and again.

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