Wined Down Yoga Flow

Take a break from the hustle and bustle of daily life and join us for a yoga and wine class that's all about relaxation, rejuvenation, and sipping on a glass of organic wine.

Sherri will guide you through a gentle flow yoga practice, designed to help you release tension, soothe your mind, and nourish your body. You'll move slowly and mindfully, tuning in to your breath and finding the peace within you.

During the class, you'll have the opportunity to enjoy a glass of organic wine or bring your favorite wine, adding a touch of luxury and indulgence to your practice. Whether you prefer a rich red or a crisp white our class is the perfect way to sip, savor, and relax.

We believe that yoga and wine are both powerful tools for self-care and self-discovery, inviting us to slow down, connect with our inner selves, and appreciate the simple pleasures of life. Our class is open to all levels, and our warm and welcoming hostesses are ready to embrace you with open arms.

Come join us and let the stress of the day melt away, as you sip on a glass of wine and connect with your body, mind, and spirit in a way that feels nourishing and joyful. This session in $15 and inculdes one glass of wine. You are also welcome to bring your favories vino. No vine left behind!