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Tue, Nov 30


Zen City Studios

Yoga for Runners

Join Sherri every Tuesday at 10:30 for Yoga for Runners. In this session, we will target the connective tissues, muscles, ligaments, joints, bones and the deep facia network, balancing the nervous system as you rest in long held postures.

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Yoga for Runners
Yoga for Runners

Time & Location

Nov 30, 2021, 10:30 AM – 11:30 AM

Zen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USA

About the Event

This is the perfect recovery class for Runners. It relieves soreness and tension in your hard working muscles while restoring range of motion and flexibility, truly balancing the action in your body

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