top of page
Yoga for Runners
Tue, Nov 30
|Zen City Studios
Join Sherri every Tuesday at 10:30 for Yoga for Runners. In this session, we will target the connective tissues, muscles, ligaments, joints, bones and the deep facia network, balancing the nervous system as you rest in long held postures.
Registration is closed
See other events
Time & Location
Nov 30, 2021, 10:30 AM – 11:30 AM
Zen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USA
About the Event
This is the perfect recovery class for Runners. It relieves soreness and tension in your hard working muscles while restoring range of motion and flexibility, truly balancing the action in your body
bottom of page