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YOGA: Mindful Movement Mondays • with Alicia
Mon, Dec 20
|Zen City Studios
MINDFUL MOVEMENT YOGA on MONDAYS at Zen City Studios! Join us every Monday at 7:00 PM! Mindful Movement Monday YOGA will channel the flow of your week!
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Time & Location
Dec 20, 2021, 7:00 PM – 8:00 PM
Zen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USA
About the Event
This balanced practice infuses a traditional Hatha Yoga class with MANTRA music (sounds/words to aid concentration), MUDRAS (symbolic finger/ hand positions), Breathwork and Meditation.
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